Using Videos to Track Exercise Progress

Keeping tabs on your progress is the best way to ensure you do your workouts right. You can track progress by counting the increase in repetitions that you manage to do for every exercise. However, making videos of your workouts would be more fulfilling.

With videos, you can observe yourself post-workout and determine where to improve. You can also share them with an expert and have them point out any errors.

Bring Life to Your Workout Video

High quality gear like Aim’n yoga sports bras makes your workout videos more spirited. The whole range of products from Aim’n is designed to make your sessions comfortable and stylish. If you make workout videos dressed in these, chances are high that you will soon be sharing your sessions online.

With the enhanced capability of modern mobile devices, making videos does not require much investment. If you work out in a properly lit area, all you need to buy is a tripod stand. You could also get a ring light to enhance the lighting if your gym area is not naturally lit. For editing, you may use the phone’s gallery editor or find an app that suits you on the app store.

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